Breast Cancer Discussions — Criticism

Dr Gary What causes you to judge yourself? And how do you stop? “That was good.” “That was bad.” “Wow, that was stupid.” It seems like I read a lot of posts about negative self-judgments…
By Dr Gary Latest Activity January 14, 2016 at 11:08 am
Dr Gary Been a little rough on yourself lately? How about some kindness? “You knew that would happen!” “Can’t you do anything right?” Or how about: “Idiot!” Who’s saying all those mean things to you?
By Dr Gary Latest Activity April 5, 2015 at 9:09 am